What are the Benefits of Structural Integration?
Every person who completes a 10-series of Structural Integration will experience its profound effects in a unique way. You may experience some or all of the following benefits:
A measurable increase in height
A reduction on the negative effects of gravity on the body
Less pain in your joints
Relieves pelvic floor issues for new mothers after delivery
Increased movement and flexibility in the feet
Elimination of therapeutic shoes and painful plantar fasciitis
An improved connection to your body including increased proprioception and interoception
A sense of freedom in movement
Energetic movement through the body and feeling less stuck
The release of old habits or patterns
Tired of being tired and sore?
Schedule an appointment with Gailey to learn how structural integration could help you feel your best.