BENEFITS OF STRUCTURAL INTEGRATION

What you can expect when you complete a 10-series

What are the Benefits of Structural Integration?

Every person who completes a 10-series of Structural Integration will experience its profound effects in a unique way. You may experience some or all of the following benefits:

  • Improved posture

  • Improved flexibility

  • A measurable increase in height

  • A reduction on the negative effects of gravity on the body

  • Less pain in your joints

  • Relieves pelvic floor issues for new mothers after delivery

  • Increased movement and flexibility in the feet

  • Elimination of therapeutic shoes and painful plantar fasciitis

  • Improved sleep

  • Better balance

  • Freer breathing

  • An improved connection to your body including increased proprioception and interoception

  • Improved mood

  • A sense of freedom in movement

  • Increased creativity

  • Energetic movement through the body and feeling less stuck

  • The release of old habits or patterns

“After being told I would have to buy orthopedic shoes and live with the pain for the rest of my life, Structural Integration fixed my plantar fasciitis. I was skeptical that it would help, but was out of options.

I was shocked when I started feeling relief immediately after my second session. A week later, my plantar fasciitis was gone. My only regret is that I didn’t try Structural Integration sooner!”
— Rachel, St. Louis Park, MN

Tired of being tired and sore?

Schedule an appointment with Gailey to learn how structural integration could help you feel your best.

 
TALK TO GAILEY ABOUT STRUCTURAL INTEGRATION