Rescue Yourself from Muscle Pain
Do you suffer from chronic tension and muscle pain? If your muscles are tight and painful, deep tissue massage can help.
What is deep tissue massage?
Muscle pain is caused when muscles over tighten and are unable to relax on their own. Deep tissue therapy uses firm pressure, lubricant, and slow strokes on the muscles to encourage them to relax. Regular deep tissue massage sessions can help:
Reduce muscle hypertension and hyper irritability between sessions
Retrain muscles to relax more on their own
Reduce muscle pain and stiffness
To encourage this relaxation between sessions, Gailey provides customized stretching and self-care programs to keep you feeling better longer.
Deep tissue massage might be for you if you:
Suffer from chronic muscle tension and pain
Are under a lot of stress
Are looking to improve your athletic performance
Are recovering from physical injury
Have scar tissue from an old injury or a recent surgery
Have limited range of motion in your joints
Find out more about all the benefits of therapeutic massage.