What is Structural Integration?

Structural integration works on the connective tissue—or fascia—of the body. Based on the work of Dr. Ida P. Rolf, Structural Integration is completed over a series of ten sessions. Each session works to balance the body and counter the effects of time and gravity. Structural Integration works through the fascial system of the entire body. Session #1 starts with the ribcage and subsequent sessions work from the feet to the head. This allows the body to learn new patterns of movement and heal itself.


When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.
— Dr. Ida P. Rolf, Creator of Structural Integration